BYou have a busy life, active family and a demanding job. You asked for more and I was listening.

And I want you to know that I get it. Your health is important, but so is the rest of your life.

That's why as of June 2014 I will be adding an additional set of evening hours for Naturopathic and acupuncture appointments to serve you better.

So, if you work 9-5 and can't get out of the office, work alternating shifts or simply function better later in the day I can accommodate your schedule better than any other health care provider in Stratford, ON.

Book your FREE 15 minute consultation and find out why Naturopathic Medicine can help you feel better than ever. You can learn more about Naturopathic Medicine here.

Are you overwhelmed trying to find a health care provider that "gets it"? Someone that is legit, not too woo-woo and who cares about you? You'll want to pay close attention if you are looking for a professional with a natural approach.

1. They should be licensed.
Look for somebody with an accredited degree. For example, seeing a Doctor of Naturopathic Medicine, Doctor of Chiropractic, Doctor of Osteopathy, Registered Massage Therapist, Licensed Acupuncturist etc. means that they have completed an undergraduate degree, followed by specialized post-graduate degree and standardized licensing exams. Although there are lots of great weekend courses out there, there is no substitute for a rigorous medical education when it comes to your health.

2. A good referral network and social media following.
You want to know that you are in good hands. If friends or family members are having good results with a certain practitioner, ask who they are seeing. Most people are only too happy to recommend their go-to person. Likewise, check for social media involvement - a website that is frequently updated, blog, Facebook, Twitter, YouTube videos etc. etc. show that the practitioner is engaged with current health issues and welcomes patients who are ready to "do the work". A good practitioner also knows when it is time to refer you elsewhere.

3. Experience in treating your concerns...
Ask if the practitioner has ever worked with someone who has similar concerns. If there is a positive track-record working with people also experiencing acne, migraines, hypertension, or anxiety (for example) the Naturopathic Doctor probably has tried several different approaches, and has a few favorite strategies in mind.

4. ..and willing to look outside the box for answers.
We are all different. What worked for your neighbour's Irritable Bowel Syndrome may not work for you. You want to know that your naturopath won't throw in the towel if the tried-and-trues are not getting you the results that you want.

5. Someone with whom you feel comfortable expressing your concerns, thoughts and opinions.
This is by far the most important of all. Regardless of the piece of paper on the office wall, the number of years in practice or how busy the waiting room, you want to feel comfortable. Your naturopath, chiropractor, massage therapist, or acupuncturist should want to know how you are experiencing your symptoms. You should never feel pressured into treatments that you are uncomfortable with or come home with hundreds of dollars in supplements that you don't why you're taking. You should feel free to be honest, express your concerns and get feedback.

I have practiced Naturopathic Medicine and acupuncture in Stratford, ON since 2013, and previously at the RSNC, Sherbourne Health Centre and Anishnawbe Toronto. I am licensed with the College of Naturopaths, OAND and CAND. I love working with a wide variety of health conditions in children, teens, men and women have great results with lots of people just like you. My bottom line is that I treat people, not just their disease.

If you are looking to improve your health and want the highest quality of care book a Health Doscvery Session to see how I can help you.

Dr. Keila Roesner
Your Stratford Naturopath

The new Federal Budget was announced yesterday and amoung the new changes is HST exemption for Naturopathic Medicine.

Previously, clients needed to pay the added 13% HST fee on top of the cost of regular Naturopathic visits. This fee schedule was unlike other health care providers like chiropractors, dieticians, dental hygenists, midwives, massage therapists, optometrists, physiotherapists and most recently, acupuncturists that are a part of the Regulated Health Professions Act (RHPA). 

Naturopathic Doctors are expected to move under the umbrella of the RHPA in the spring of 2014, a move that has been a long time coming. Up until 2007, NDs were regulated under the antiquated Drugless Practitioners Act. In anticipation of proclamation, NDs have now established a formal College of Naturopaths of Ontario and are currently legislated under the Naturopathy Act.

Bottom line: we are removing the barriers towards access of primary care for people in Canada... and we now have more options.

Hi there! You! Yes, you!

My name is Dr. Keila Roesner and I'm a Naturopathic Doctor... and I want to know how I can help you!

With less than week to go before I begin seeing patients at the Stratford Health & Wellness Centre in my beautiful hometown of Stratford, Ontario, I'm feeling really excited.

I've been busy launching my website www.KeilaRoesnerND.com, attending networking events through the Stratford Perth Centre for Business, renovating my office with the help of my ever-wonderful husband and meeting so many new faces in the last few weeks.

What I've really noticed in this time is that everyone I talk to is curious:

• Curious about why they are waking up at night. 
• Curious about that article Dr. Oz mentioned last week.
• Curious about how to make healthy meals for the family in less time than it takes to watch the 5 o'clock news. 
• Even more curious about why their poop moved up a ranking on the Bristol Stool Chart this morning (believe me, I hear it all!)

Here's the thing.  Each and every one of us tick a little differently. What works for your neighbour's arthritis might not work for yours. But we're all still curious.

As a Naturopathic Doctor, my role is to help guide you through the overload of health information, and to weed out what works and doesn't. I am trained to assess, diagnose and treat patients from infancy to the nursing home, and together we create an individualized treatment plan that works for YOU.

I welcome your curiosity about your health. Bring me your random questions, that stuff you felt embarrassed to ask about.  Together, we can sit down and work it out.

I also offer FREE 15 minute consultations so you can decide whether I can help you - just call (519) 271-8323 and our fantastic receptionist Melanie will set you up.

Stratford Health & Wellness Centre
137 Albert Street 
Stratford, ON
N5A 3K5

(519) 271-8323

I look forward to working with you!

Forever curious,

Dr. Keila Roesner ND